Veg Out Menu

SALADS

Satay Peanut SALAD
$12.99
Air-fried satay tofu, homemade slaw (shredded jicama, red cabbage, carrot, jalapeño, red onion, cilantro, fresh mint), mango, romaine lettuce, and quinoa. Topped with green onion and chopped peanuts, with a savory peanut satay sauce. Or sub the tofu for satay marinated chicken thighs for a delicious non vegan salad or wrap too!
Jac Special SALAD
$11.99
Cherry tomatoes, cucumber, red onions, radishes, carrots, sugar snap peas, hard boiled egg, bacon, blue cheese, spring mix greens and romaine, homemade buttermilk ranch dressing
Very Veggie SALAD
$10.99
Cherry tomatoes, cucumber, red onions, radishes, carrots, sugar snap peas, blue cheese, quinoa, spring mix greens and romaine, homemade buttermilk ranch dressing.
Chicken Bacon Ranch SALAD
$12.99
Romaine, grilled garlic herb chicken breast, quinoa, cucumber, radish, tomatoes, bacon, red onion, cheddar, homemade buttermilk ranch dressing.
Steak Taco SALAD
$12.99
Grilled steak, taco seasoned black beans, tomatoes, red, orange, and yellow bell pepper, grilled fresh corn, green onions, avocado, jalapeño, radishes, blue corn chips, queso fresco, lime wedge, and romaine lettuce, with homemade Creamy Cilantro Lime Dressing.
The Mediterranean SALAD
$11.99
Romaine , spring mix greens , artichoke , Kalamata olives , roasted red peppers , fresh mushrooms , diced Roma tomatoes , cucumbers , red onions , crispy Italian seasoned garbanzo beans , Genoa salami , and feta cheese with homemade Balsamic Basil Vinaigrette.
Warm Orange Ginger Chicken SALAD
$11.99
Spinach, grilled Orange Ginger Chicken Breast, roasted red peppers, fresh oranges, toasted almonds, green onion, quinoa, warm orange ginger sauce.
Classic Chicken Caesar SALAD
$9.99
Grilled garlic herb chicken breast, romaine , parmesan, croutons , and homemade Caesar dressing.
Island Shrimp SALAD
$12.99
Spicy grilled shrimp, romaine , red cabbage, cilantro , pineapple, bell peppers, green onion, toasted coconut and macadamia, spicy mango dressing.
Orchard Harvest SALAD
$11.99
Spinach, arugula and kale mix, apples, smoked Gouda, bacon, dried apricots and cranberries, pecans, celery, red onion, creamy maple Dijon vinaigrette.
Family Size Salads
$45.99
Feeds 4-6 people as a meal, or 10-12 as a side!

WRAPS

Chicken Caesar WRAP
$8.99
Grilled garlic herb chicken breast, romaine, parmesan, and homemade Caesar dressing.
Very Veggie WRAP
$9.99
Cherry tomatoes, cucumber, red onions, radishes, carrots, sugar snap peas, blue cheese, quinoa, spring mix greens and romaine, homemade buttermilk ranch dressing.
Jac Special WRAP
$10.99
Cherry tomatoes, cucumber, red onions, radishes, carrots, sugar snap peas, hardboiled egg, bacon, blue cheese, spring mix greens and romaine, homemade buttermilk ranch dressing.
Orange Ginger Chicken WRAP
$10.99
Spinach, grilled Orange Ginger Chicken Breast, roasted red peppers, fresh oranges, toasted almonds, green onion, quinoa, warm orange ginger sauce.
Mediterranean WRAP
$10.99
Romaine, spring mix greens, artichoke, Kalamata olives, roasted red peppers, fresh mushrooms, diced Roma tomatoes, cucumbers, red onions, crispy Italian seasoned garbanzo beans, Genoa salami, and feta cheese with homemade Balsamic Basil Vinaigrette.
Chicken Bacon Ranch WRAP
$11.99
Romaine, grilled garlic herb chicken breast, quinoa, cucumber, radish, tomatoes, bacon, red onion, cheddar, homemade buttermilk ranch dressing.
Island Shrimp WRAP
$11.99
Spicy grilled shrimp, romaine, red cabbage, cilantro, pineapple, bell peppers, green onion, toasted coconut and macadamia, spicy mango dressing.
Steak Taco WRAP
$11.99
Grilled steak, taco seasoned black beans, tomatoes, red, orange and yellow bell pepper, grilled fresh com, green onions, avocado, jalapeño, radishes, blue corn chips, queso fresco, lime wedge, and romaine lettuce, with homemade Creamy Cilantro Lime dressing.
Satay Peanut WRAP
$11.99
Air-fried satay tofu, homemade slaw (shredded jicama, red cabbage, carrot, jalapeño, red onion, cilantro, fresh mint), mango, romaine lettuce, and quinoa. Topped with green onion and chopped peanuts, with a savory peanut satay sauce. Or sub the tofu for satay marinated chicken thighs for a delicious non vegan salad or wrap too!.

Featured Items

Brazilian Cheese Bread
$4.49
Gluten Free.
Cheddar Broccoli Soup
$5.49
With bacon and green onion topping.
Creamy Zuppa Toscana Soup
$5.49
Creamy Zuppa Toscana soup, available in half or full portion.
Cheese Quesadilla
$5.49
Quesadilla filled with melted cheese, available in small or large sizes.
Chicken Quesadilla
$8.99
Cheese, seasoned chicken in a toasted tortilla. Available in small or large.
Steak Quesadilla
$9.99
Grilled steak, melted cheese in a toasted tortilla. Options include large or small size.
Kid’s Size Salad
$7.49
Any regular salad.
Fruit Bowl
$5.49
Seasonal Fruit.
Cookies
$2.75
Assorted cookies - white chocolate macadamia, peanut butter, dream bars.
Bottled Drinks
$2.75
Range of bottled drinks including sodas, teas (sweetened, unsweetened), varieties of bubly, lemonades, cranberry juice, and guarana soda.
Super Smoothie!
$6.49
Strawberries, Blueberries, Cherries and Banana in Soy Milk with plant based Vanilla OR Chocolate Protein Powder. Naturally vegan and delicious!
Lily Bowl
$7.49
Cucumber slices, cherry tomatoes, snap peas, seasonal fruit, and chicken with a ranch cup! Tasty finger foods for the kiddos, or on-the-go healthy snacking for anyone!
Dessert Smoothie
$6.49
PEANUT BUTTER COOKIE SMOOTHIE: A whole Peanut Butter Cookie (not vegan), chopped Peanuts, Peanut Butter, Banana, Soy Milk, plant-based Vanilla Protein Powder. LEMON BAR SMOOTHIE: A whole Lemon Bar (not vegan), fresh squeezed Lemon Juice, Banana, Soy Milk, plant-based Vanilla Protein Powder. 16 oz

When it comes to a vibrant and satisfying menu, Veg Out delivers an unforgettable experience that celebrates fresh, flavorful ingredients in every bite. The Salads on offer are perfect for those craving something light yet packed with flavor. The Satay Peanut Salad is a delightful blend of crunchy veggies paired with a rich, peanutty dressing that adds a savory kick to each bite. For those who love a hearty salad, the Jac Special Salad offers a great balance of fresh greens, protein, and tangy vinaigrette, making it a satisfying choice any time of the day. If you prefer something with a lot of variety, the Very Veggie Salad brings an array of colorful vegetables that will keep your taste buds dancing.

Moving on to wraps, Veg Out truly takes things up a notch. The Chicken Caesar Wrap is a twist on the classic, featuring tender chicken wrapped in crisp romaine and tangy Caesar dressing for a fulfilling, portable lunch. Meanwhile, the Very Veggie Wrap offers a delightful selection of fresh vegetables wrapped up in a soft tortilla, ideal for those looking for a healthier option. The Orange Ginger Chicken Wrap delivers a zesty combination of citrus and spice, perfect for someone looking for something with a little more flair.

But that’s not all! Veg Out also offers some featured items that add extra excitement to the menu. The Brazilian Cheese Bread is a warm, cheesy delight that’s both gluten-free and irresistibly delicious. For soup lovers, the Cheddar Broccoli Soup and Creamy Zuppa Toscana Soup bring comforting, creamy textures that are perfect for chilly days. And don’t forget about the Quesadillas – whether you go for the classic Cheese Quesadilla or the protein-packed Chicken Quesadilla, both are sure to please.

Veg Out truly has something for everyone, making it the perfect spot to satisfy your cravings with fresh, wholesome choices.